Your Health Guide

Welcome to Your Health Guide!

About the show

Welcome to Your Health Guide!

Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.

Episodes

  • Magnesium the Miracle Mineral

    January 21st, 2019  |  Season 6  |  28 mins 32 secs
    blood pressure, blood sugar, energy, insulin levels, magnesium, medication, minerals, muscle cramps, muscles, pregnancy, prescription, supplementation, vitamins