Your Health Guide

Welcome to Your Health Guide!

About the show

Welcome to Your Health Guide!

Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.

Episodes

  • Holistic Approach to Managing Your Mental Health - Part 2

    March 15th, 2019  |  Season 7  |  28 mins 59 secs
    anxiety, b vitamins, chronic, curcumin, depression, fish oil, inflammation, magnesium, medications, mood, physical disease, probiotics, saffron, supplements

    Dr Adrian Lopresti is a well-respected Clinical Psychologist and Researcher, who achieves success with his patients by taking a holistic approach to get to the bottom of why they may be experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.

  • Holistic Approach to Managing Your Mental Health - Part 1

    February 18th, 2019  |  Season 7  |  36 mins 59 secs
    diet, genes, health, herbal, imbalance, lifestyle, lifestyle medicine, mood, nutritional, psychiatric conditions, psychologists

    Dr Adrian Lopresti well respected Clinical Psychologist and researcher that achieves success with patients by taking a holistic approach to get to the bottom of why you’re experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.