Your Health Guide
Welcome to Your Health Guide!
We found 1 episode of Your Health Guide with the tag “journey”.
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The Low Down on a Low Fat Diet
November 30th, 2018 | Season 5 | 41 mins 59 secs
bad fats, calories, diet, educate, fat, health, health goals, healthcare, journey, keto, keto diet, loss, low fat, practitioner, shake it, weight loss, weight loss journey
Laurence is joined again by Naturopath and Researcher, Sally Olzack, to discuss the science and research behind the low fat diet, and how recent studies have shown that you can successfully lose weight following a low fat diet.