November 26th, 2019 | Season 8 | 1 hr 9 mins
baby, childs health, conception, family, female, hormones, mothers, mothers health, newborn, preconception, pregnancy
Laurence is joined by Naturopath and researcher, Joanne McNeill to discuss how a mother's health throughout pre-conception and pregnancy can greatly affect not only the child's health, but the family’s generational health and wellbeing.
Joanne and Laurence offer simple lifestyle interventions and what key nutrients mothers, and mothers to be can implement into their daily routine.
August 6th, 2019 | Season 8 | 26 mins 16 secs
cardiovascular disease, diabetics, fish oil, inflammation, mood disorders, omega-3, pregnancy, reducing pain, research
In this episode, Laurence Katsaras puts a stop to misunderstood evidence currently circulating around fish oil. Laurence will provide answers to questions such as, why is fish oil significant? Does eating fish have the same benefits as taking fish oil supplements? What is the value of purchasing a more expensive fish oil? Is fish oil beneficial for pregnancy? And much more.
This episode will dive deep into the truth about fish oil by answering commonly asked questions and highlighting its significance for good health.
January 21st, 2019 | Season 6 | 28 mins 32 secs
blood pressure, blood sugar, energy, insulin levels, magnesium, medication, minerals, muscle cramps, muscles, pregnancy, prescription, supplementation, vitamins