Your Health Guide

The Fundamental Truth About Fish Oil

August 6th, 2019  |  Season 8  |  26 mins 16 secs

cardiovascular disease, diabetics, fish oil, inflammation, mood disorders, omega-3, pregnancy, reducing pain, research

In this episode, Laurence Katsaras puts a stop to misunderstood evidence currently circulating around fish oil. Laurence will provide answers to questions such as, why is fish oil significant? Does eating fish have the same benefits as taking fish oil supplements? What is the value of purchasing a more expensive fish oil? Is fish oil beneficial for pregnancy? And much more.

This episode will dive deep into the truth about fish oil by answering commonly asked questions and highlighting its significance for good health.

Holistic Approach to Managing Your Mental Health - Part 2

March 15th, 2019  |  Season 7  |  28 mins 59 secs

anxiety, b vitamins, chronic, curcumin, depression, fish oil, inflammation, magnesium, medications, mood, physical disease, probiotics, saffron, supplements

Dr Adrian Lopresti is a well-respected Clinical Psychologist and Researcher, who achieves success with his patients by taking a holistic approach to get to the bottom of why they may be experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.