Your Health Guide

Holistic Approach to Managing Your Mental Health - Part 2

March 15th, 2019  |  Season 7  |  28 mins 59 secs

anxiety, b vitamins, chronic, curcumin, depression, fish oil, inflammation, magnesium, medications, mood, physical disease, probiotics, saffron, supplements

Dr Adrian Lopresti is a well-respected Clinical Psychologist and Researcher, who achieves success with his patients by taking a holistic approach to get to the bottom of why they may be experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.

Magnesium the Miracle Mineral

January 21st, 2019  |  Season 6  |  28 mins 32 secs

blood pressure, blood sugar, energy, insulin levels, magnesium, medication, minerals, muscle cramps, muscles, pregnancy, prescription, supplementation, vitamins