Your Health Guide
Welcome to Your Health Guide!
We found 6 episodes of Your Health Guide with the tag “mood”.
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Holistic Approach to Managing Your Mental Health - Part 2
March 15th, 2019 | Season 7 | 28 mins 59 secs
anxiety, b vitamins, chronic, curcumin, depression, fish oil, inflammation, magnesium, medications, mood, physical disease, probiotics, saffron, supplements
Dr Adrian Lopresti is a well-respected Clinical Psychologist and Researcher, who achieves success with his patients by taking a holistic approach to get to the bottom of why they may be experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.
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Holistic Approach to Managing Your Mental Health - Part 1
February 18th, 2019 | Season 7 | 36 mins 59 secs
diet, genes, health, herbal, imbalance, lifestyle, lifestyle medicine, mood, nutritional, psychiatric conditions, psychologists
Dr Adrian Lopresti well respected Clinical Psychologist and researcher that achieves success with patients by taking a holistic approach to get to the bottom of why you’re experiencing mood changes. Dr Lopresti is the founder of Personalised Integrative (PI) Therapy, which is a program for mental Healthcare Practitioners, such as Psychologists and Psychiatrists, and trains them on this integrated approach, helping them achieve greater clinical success in mood and psychiatric conditions.
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Decreasing Testosterone and What to Do About It
October 12th, 2018 | Season 4 | 37 mins 39 secs
exercise, fertility, health, insulin resistance, libido, male hormones, men's health, mood, motivation, nutrients, nutrition, sleep, stress, supplements, testosterone, toxins
Following on from episode 15, Laurence Katsaras a…
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Your Health and How It’s Impacting Your Hormones
September 4th, 2018 | Season 3 | 20 mins 33 secs
allergy, contraceptive, diet, digestive health, endometriosis, estrogen, female hormones, lifestyle, migraines, mood, pcos, pms, progesterone, sex, sex hormones, stress, wellbeing
In this episode, Laurence and Asha Bleechmore con…
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Understanding the What, Why and How of Female Hormonal Imbalances
August 22nd, 2018 | Season 3 | 30 mins 20 secs
blood sugar, body fat mass, detox, diet, female hormones, health, hormones, lifestyle, mood, nutrients, oestrogen, ovulation, pcos, pms, progesterone, soy, stress, supplements, women's health
Following on some episode one; Laurence and Asha …
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What’s Really Going on During ‘That Time of the Month’?
August 6th, 2018 | Season 3 | 20 mins 31 secs
contraceptive pill, female hormones, fertility, hormonal imbalance, menstrual cycle, mood, natural medicine, ovulating, stress, women's health
In this episode, Laurence is joined by naturopath…