Your Health Guide
Welcome to Your Health Guide!
We found 7 episodes of Your Health Guide with the tag “stress”.
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Decreasing Testosterone and What to Do About It
October 12th, 2018 | Season 4 | 37 mins 39 secs
exercise, fertility, health, insulin resistance, libido, male hormones, men's health, mood, motivation, nutrients, nutrition, sleep, stress, supplements, testosterone, toxins
Following on from episode 15, Laurence Katsaras a…
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Male Hormones And Understanding How Testosterone Affects Men
October 2nd, 2018 | Season 4 | 17 mins 4 secs
andropause, diet, exercise, fertility, healthy ageing, infertility, men's health, oestrogen, sex hormones, stress, testosterone
Laurence is joined by Naturopath, Nick Breen, to …
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Diet and Lifestyle Tips for Healthy Hormones
September 13th, 2018 | Season 3 | 23 mins 21 secs
detox, detoxification, diet, digestive health, exercise, female hormones, fibre, healthy eating, hormonal health, hormone, imbalance, oestrogen, plant base, pms, protein, stress
In this episode, Laurence is joined by naturopath…
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Your Health and How It’s Impacting Your Hormones
September 4th, 2018 | Season 3 | 20 mins 33 secs
allergy, contraceptive, diet, digestive health, endometriosis, estrogen, female hormones, lifestyle, migraines, mood, pcos, pms, progesterone, sex, sex hormones, stress, wellbeing
In this episode, Laurence and Asha Bleechmore con…
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Understanding the What, Why and How of Female Hormonal Imbalances
August 22nd, 2018 | Season 3 | 30 mins 20 secs
blood sugar, body fat mass, detox, diet, female hormones, health, hormones, lifestyle, mood, nutrients, oestrogen, ovulation, pcos, pms, progesterone, soy, stress, supplements, women's health
Following on some episode one; Laurence and Asha …
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What’s Really Going on During ‘That Time of the Month’?
August 6th, 2018 | Season 3 | 20 mins 31 secs
contraceptive pill, female hormones, fertility, hormonal imbalance, menstrual cycle, mood, natural medicine, ovulating, stress, women's health
In this episode, Laurence is joined by naturopath…
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Histamines Intolerance
June 22nd, 2018 | Season 2 | 18 mins 32 secs
allergy, diet, food intolerance, gluten, gut health, health, histamines, lactose, lifestyle, natural medicine, nutrition, stress
In episode 5, Laurence Katsaras interviews Naturo…