Your Health Guide

Understanding the What, Why and How of Female Hormonal Imbalances

August 22nd, 2018  |  Season 3  |  30 mins 20 secs

blood sugar, body fat mass, detox, diet, female hormones, health, hormones, lifestyle, mood, nutrients, oestrogen, ovulation, pcos, pms, progesterone, soy, stress, supplements, women's health

Following on some episode one; Laurence and Asha …

What’s Really Going on During ‘That Time of the Month’?

August 6th, 2018  |  Season 3  |  20 mins 31 secs

contraceptive pill, female hormones, fertility, hormonal imbalance, menstrual cycle, mood, natural medicine, ovulating, stress, women's health

In this episode, Laurence is joined by naturopath…

Histamines Intolerance

June 22nd, 2018  |  Season 2  |  18 mins 32 secs

allergy, diet, food intolerance, gluten, gut health, health, histamines, lactose, lifestyle, natural medicine, nutrition, stress

In episode 5, Laurence Katsaras interviews Naturo…

FODMAP Intolerance

June 22nd, 2018  |  Season 2  |  20 mins 26 secs

allergy, diet, food intolerance, gluten intolerance, gut health, healthy, inflammation, lactose intolerance, lifestyle, natural medicine

Laurence Katsaras interviews Naturopath and Resea…

Correcting Allergies Part One

June 22nd, 2018  |  Season 2  |  14 mins 29 secs

allergy, diet, food intolerance, gut health, health, histamine, immune, inflammation, intolerance, lifestyle

Following on from episode one, Laurence Katsaras …

Correcting Allergies Part Two

June 22nd, 2018  |  Season 2  |  13 mins 31 secs

allergic reactions, allergy, diet, gut health, health, healthy food, healthy lifestyle, immune, intolerance, natural medicine, nutrients, probiotics

Laurence Katsaras and Naturopath and Researcher, …

How Do We Develop Allergies

June 22nd, 2018  |  Season 2  |  16 mins 18 secs

allergic reaction, allergy, gut health, gut inflammation, health, immune, intolerance, lactose

In this episode, Laurence Katsaras interviews Nat…

How to Detox Your Environment Part 2

June 22nd, 2018  |  Season 1  |  15 mins 31 secs

Laurence Katsaras and Naturopath Claire Murray co…

How to Detox Your Environment Part 1

June 22nd, 2018  |  Season 1  |  15 mins 36 secs

In this episode, Laurence Katsaras chats to Natur…

Our Toxic Environment and What It Is Doing to Your Health

June 22nd, 2018  |  Season 1  |  22 mins 4 secs

In this episode, Laurence Katsaras chats to Natur…

Detox Diet Made Easy

June 22nd, 2018  |  Season 1  |  23 mins 34 secs

In this episode, Laurence Katsaras chats to Natur…

What Is Detox, How Does It Work and Why Should I Do One?

June 22nd, 2018  |  Season 1  |  22 mins 46 secs

In this podcast, Laurence and Erica Smith cover t…