Your Health Guide

Episode Archive

Episode Archive

28 episodes of Your Health Guide since the first episode, which aired on June 22nd, 2018.

  • Decreasing Testosterone and What to Do About It

    October 12th, 2018  |  Season 4  |  37 mins 39 secs
    exercise, fertility, health, insulin resistance, libido, male hormones, men's health, mood, motivation, nutrients, nutrition, sleep, stress, supplements, testosterone, toxins

    Following on from episode 15, Laurence Katsaras a…

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    Male Hormones And Understanding How Testosterone Affects Men

    October 2nd, 2018  |  Season 4  |  17 mins 4 secs
    andropause, diet, exercise, fertility, healthy ageing, infertility, men's health, oestrogen, sex hormones, stress, testosterone

    Laurence is joined by Naturopath, Nick Breen, to …