Your Health Guide
Episode Archive
Episode Archive
28 episodes of Your Health Guide since the first episode, which aired on June 22nd, 2018.
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Diet and Lifestyle Tips for Healthy Hormones
September 13th, 2018 | Season 3 | 23 mins 21 secs
detox, detoxification, diet, digestive health, exercise, female hormones, fibre, healthy eating, hormonal health, hormone, imbalance, oestrogen, plant base, pms, protein, stress
In this episode, Laurence is joined by naturopath…
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Your Health and How It’s Impacting Your Hormones
September 4th, 2018 | Season 3 | 20 mins 33 secs
allergy, contraceptive, diet, digestive health, endometriosis, estrogen, female hormones, lifestyle, migraines, mood, pcos, pms, progesterone, sex, sex hormones, stress, wellbeing
In this episode, Laurence and Asha Bleechmore con…
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Understanding the What, Why and How of Female Hormonal Imbalances
August 22nd, 2018 | Season 3 | 30 mins 20 secs
blood sugar, body fat mass, detox, diet, female hormones, health, hormones, lifestyle, mood, nutrients, oestrogen, ovulation, pcos, pms, progesterone, soy, stress, supplements, women's health
Following on some episode one; Laurence and Asha …
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What’s Really Going on During ‘That Time of the Month’?
August 6th, 2018 | Season 3 | 20 mins 31 secs
contraceptive pill, female hormones, fertility, hormonal imbalance, menstrual cycle, mood, natural medicine, ovulating, stress, women's health
In this episode, Laurence is joined by naturopath…