Your Health Guide
Welcome to Your Health Guide!
About the show
Welcome to Your Health Guide!
Your host, Naturopath and Health Educator, Laurence Katsaras interviews Researchers and Healthcare Professionals, who share evidence-based advice and practical tips on how we can live healthier lives. This podcast will educate, motivate and inspire you to embark and remain on your health and wellness journey.
Episodes
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Decreasing Testosterone and What to Do About It
October 12th, 2018 | Season 4 | 37 mins 39 secs
exercise, fertility, health, insulin resistance, libido, male hormones, men's health, mood, motivation, nutrients, nutrition, sleep, stress, supplements, testosterone, toxins
Following on from episode 15, Laurence Katsaras a…
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Male Hormones And Understanding How Testosterone Affects Men
October 2nd, 2018 | Season 4 | 17 mins 4 secs
andropause, diet, exercise, fertility, healthy ageing, infertility, men's health, oestrogen, sex hormones, stress, testosterone
Laurence is joined by Naturopath, Nick Breen, to …